Boredom has always feverishly nipped at my heels whenever I exercise.
Yep, I don’t get exhausted much but almost always I do get bored.
It’s funny, in all my years of researching exercise, I have only seen one article that addressed boredom and that article specifically focused on marathoners.
Yet back to my dumbbells … in a previous posting, I had discussed how they disappeared for a year and then reappeared magically one day. And how I was now faithfully using them daily.
However, as an update to this, boredom started setting in during my exercise with them. Boredom in exercise for me is as mustard to a hot dog. It just is.
However, I know my type 2 diabetes benefits from not only aerobic exercise but also from strength exercises like dumbbells so I had to figure out a work-around.
Enter my Roku-TV.
It fits under my arm and is as light as a feather so I decided to position it in front of my dumbbells and watch something interesting while I was working out. You know, “Christmas Vacation”, “Family Stone”, documentaries about planets etc.
Boredom kicked to the curb.
My dumbbells are again fulfilling their destiny.
Does your exercise bore you?
Figure out a way to untie that knot! Inertia will go down for the count!!